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Mental Health Resources

If you or someone you know is struggling with mental health, here’s a list of resources that can get you the support you need.

Remember, you're not alone. And it's OK to ask for help. We all need each other along the way.

Resource

Main Focus

Contact Information

Find a Helpline

 General mental health support and information

https://findahelpline.com/

Suicide and

Crisis Lifeline

Crisis intervention and suicide prevention

1-800-273-TALK (1-800-273-8255)

988 Lifeline

Emotional support and mental health assistance

Dial 988 or https://988lifeline.org/

Crisis Text Line

Text-based crisis support and intervention

Text HOME to 741741

The Trevor Project

LGBTQ+ youth support and suicide prevention

1-866-488-7386 or https://www.thetrevorproject.org/

To Write Love on Her Arms

(TWLOHA)

Mental health support, addiction, self-harm

https://twloha.com/find-help/ or

https://twloha.com/find-help/24-hour-helplines/

Jed Foundation

Emotional health and suicide prevention

https://jedfoundation.org/mental-health-resource-center/

Trans Lifeline

Emotional for trans community

https://translifeline.org/hotline/ 

1-877-565-8860

Veterans Crisis Line

Support for Veterans and their loved ones

https://www.veteranscrisisline.net/

Domestic Violence

Support for those going through domestic violence

1-800-799-SAFE (7233)

 https://www.thehotline.org/ 

text START to 88788