Mental Health Resources
If you or someone you know is struggling with mental health, here’s a list of resources that can get you the support you need.
Remember, you're not alone. And it's OK to ask for help. We all need each other along the way.
Resource |
Main Focus |
Contact Information |
Find a Helpline |
General mental health support and information |
|
Suicide and Crisis Lifeline |
Crisis intervention and suicide prevention |
1-800-273-TALK (1-800-273-8255) |
988 Lifeline |
Emotional support and mental health assistance |
Dial 988 or https://988lifeline.org/ |
Crisis Text Line |
Text-based crisis support and intervention |
Text HOME to 741741 |
The Trevor Project |
LGBTQ+ youth support and suicide prevention |
1-866-488-7386 or https://www.thetrevorproject.org/ |
To Write Love on Her Arms (TWLOHA) |
Mental health support, addiction, self-harm |
|
Jed Foundation |
Emotional health and suicide prevention |
|
Trans Lifeline |
Emotional for trans community |
https://translifeline.org/hotline/ 1-877-565-8860 |
Veterans Crisis Line |
Support for Veterans and their loved ones |
|
Domestic Violence |
Support for those going through domestic violence |
1-800-799-SAFE (7233) text START to 88788 |